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Integral Yoga Europe
Integral Yoga Global Network Team
North America
Chandra Sgammato - New York Integral Yoga Institute, USA
Jivada Fritts - IYTA, Satchidananda Ashram, USA
Jivana Heyman - San Fransico Integral Yoga Institute, USA
Rev. Bagavan Metro - Satchidananda Ashram, Yogaville, USA
Swami Dayananda - Satchidananda Ashram, Yogaville, USA
S. America
Letícia Padmasri Marques (Brasil)
Northern Europe
Rhagavan - Rowan Cobelli (UK)
Western & Southern Europe
Luckshmi i Lucy Cannon (Portugal)
Parvathi - Paola Fanini (Italy)
India
O.A. Balasubramaniam
Far East and Australia
Hersha Chellaram (Hong Kong)
Yoga is Tranquility“The very definition of Yoga is tranquility. Equanimity, or tranquility, in body and mind is Yoga. How to get the tranquility is not the question. Tranquility is there already. How to stay away from disturbing it? By right living, taking in fresh air, eating the right kind of food, within our limits. This reminds me of a beautiful saying from a South Indian saintly poet, Thiruvalluvar: ‘The body never needs medicine if only we eat after knowing fully well that we have digested what we ate before.’ It’s as simple as that. If you have that kind of digestive power, you can even burn poison. So, it’s important to build up that digestive fire in you. We have to build up our energy and keep it alive. - Sri Swami Satchidananda |